Acupressure Meridians

Using an open hand, palm facing the body, slowly trace these Acupressure Meridians from their beginning point to their ending point.

Lung Meridian - Yin
Begins at the chest
up the anterior side of the arm
Ends thumb nail

Large Intestine Meridian - Yang
Begins index finger
down back of arm, up side of neck into the face
Ends lateral to the opposite nostril

Stomach Meridian - Yang
Begins on the cheek bone under the eyes
around the eyes, down the face, throat, chest, abdomen, front of legs
Ends second toe

Spleen Meridian - Yin
Begins medial side of big toe
up the inside of the legs and thighs, through the abdomen, chest
Ends lateral rib cage

Heart Meridian - Yin
Begins under arm area
up the anterior arm
Ends little finger

Small Intestine Meridian - Yang
Begins little finger
down posterior arm, zig-zag through scapula, neck, face
Ends temporomandibular joint, in front of the ear

Urinary Bladder Meridian - Yang
Begins medial to the eye, on nasal and frontal bones
over the back of the head, down the neck, back, sacrum, gluteals, down back of leg, calf
Ends little toe

Kidney Meridian - Yin
Begins bottom of foot
through medial arch, up medial leg and thigh, abs, rig cage
Ends upper chest, just inferior to the clavicle and lateral to the sternum

Pericardium Meridian - Yin
Begins lateral to the nipple
up anterior arm into the palm of the hand
Ends middle finger

Triple Warmer Meridian - Yang
Begins ring finger
down posterior arm, shoulder, neck, around the back of the ear
Ends lateral to the eye at the temple

Gall Bladder Meridian - Yang
Begins lateral to the eye at the temple
traces through cranial bones, then down side of neck, across top of shoulder, down the side of the body and legs
Ends forth toe

Liver Meridian - Yin
Begins lateral side of big toe
up medial leg and thigh, through the abdomen
Ends rig cage, just under the breast or pectoralis major muscles

Conception Vessel Meridian - Major Yin
Begins between the anus and perinium
up the front and center of the body, through the sternum, throat
Ends base of the tongue

Governing Vessel Meridian - Major Yang
Begins base of sacrum
up the vertebral column, spine, around the back and top of the head, into the face
Ends roof of the mouth

Mixing Essential Oils For The Acupressure Meridians

Liver and Gall Bladder Meridians
Cedarwood, Cinnamon, Angelica, Carrot Seed, Dill, Coriander, Spruce, Sandalwood, Pine, Geranium and Fennel

Stomach and Spleen Meridians
Angelica, Clary Sage, Geranium, Marjoram, Peppermint, Vetiver and Ginger

Heart, Small Intestine, Pericardium and Triple Warmer Meridians
Grapefruit, Bergamot, Orange, Neroli, Pettigrain, Rose, Black Pepper, Lemon, Lime, Juniper, ylang Ylang and Tangerine

Lung and Large Intestine Meridians
Eucalyptus, Peppermint, Thyme, Lemon, Rosemary, Lavender, Tea Tree, Melaluca, Ginger, Oregano and Cinnamon

Kidney and Urinary Bladder Meridians
Neroli, Rose, Lavender, Jasmine, Helichrysum, Myrrh, Frankincense, Juniper, Clary Sage, Roman Chamomile and Ylang Ylang

Energy Testing And Strengthening The Aura

1. Energy Test Spleen using Latissimus Dorsi muscle. If it shows strong, can it be weakened?

2. gently pinch the Latissimus Dorsi 5 or 6 times, on the side of the rib cage or scapula. Energy Test Spleen again. Yes, it can be weakened. Note, this test clears after ten seconds.

3. With a soft fist enter the aura from the side of the abdomen and in front, very close. Then, open up your hand.

4. Energy Test Spleen. If shows weak, the opening up of the hand implied that the Aura was away or detached from the physical body.

5. Perform the Celtic Weave technique. A flow of figure 8's

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Massage Therapy on these energetic Acupuncture, Acupressure Meridians, such as heart, lung, liver, kidney, gall bladder, pericardium and spleen, have the reputation for helping people with certain illnesses and muscle pain.

Holistic stress reduction techniques and massage therapy are never a substitute for medical attention, though they may aid in the reduction of trigger point muscle pain and other problems.