Erector Spinae Muscles

Did You Know?...

  • The Erector Spinae muscles refer pain into chest and abdominal muscles

  • it's made up of 3 groups of muscles: Spinalis, Longissimus and Iliocostalis

  • Massage Therapy on the back stimulates energy meridian points directly associated with the major organs

  • Hypnosis can be used perfectly to target the relaxation and comfort of the back, shoulder and neck muscles


Erector Spinae Attachments

  • spinous processes of the whole spinal column

  • transverse processes of the vertebra

  • lamina groove of the spine

  • ribs

  • iliac crest and sacrum along with Latissimus Dorsi and Quadratus Lumborum

  • occiput and fascia of the cranium

  • supraspinus ligament


Actions of Erector Spinae Group

  • mainly extention of the spine

  • lateral flexion of the neck and back spinal column

  • rotation of the cervical, thoracic and lumbar spine


Nerve Innervation

  • doral rami - C1 and S5


Trigger Point Referred Pain Patterns

  • into the Pectoralis Major and Rectus Abdominis muscles

  • up and down the back and into the neck

  • head and sacrum

Click for details on back muscle pain.


Acupressure Meridian Association

  • Urinary Bladder

  • all meridians can be stimulated by massaging the spinal muscles


Click for more human muscles diagrams

Massage Therapy Techniques Videos
Step-by-step online Video Guides. Shows proven pain and stress reduction techniques.


Massage Therapy CEUs
Professional Certifications in neck pain and Whiplash, Frozen Shoulder, back and Sciatica muscle pain, including Piriformis Syndrome, jaw and TMJ Dysfunction, Lymphatic Drainage, Reiki, Cranial Sacral, Aromatherapy mixing essential oils, Reflexology.


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Below is the Quadratus Lumborum Muscle that contributes to low back, hip, leg, thigh, gluteal and leg fascia muscle pain.


quadratus lumborum pain erector spinae muscles massage therapy

gluteus maximus muscle medius minimus erector spinae muscles


Above is the Gluteus Maximus Muscle. Below is the Ilio-Psoas Muscle. Both these muscles contribute to low back, hip, leg, thigh and leg fascia muscle pain.


iliopsoas muscle erector spinae muscles back pain


Different basic and advanced holistic stress reduction techniques, like medical massage therapy on the Erector Spinae muscles, hypnosis, hypnotherapy, hatha yoga poses moves, aromatherapy and mixing essential oils, have the reputation for helping people with neck and back muscle pain.

Medical Massage Therapy is never a substitute for medical attention, though they may aid in reducing ligament, tendon, fascia trigger points and back muscle pain.


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Natural Weight Loss Now
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Eating Disorders
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Be inspired, motivated and develop creative problem solving.


Pain Control
Eliminate Pain. Induced the power of speed healing from disease, injury and surgery.

Power Of Hypnosis Facts click here

Virtue Of Gratefulness
Recognize, appreciate and be thankful.


Stress Relief
Deep relaxation, reduce mental stress, enjoy a better nights sleep.


Building Confidence
Eliminate worry, anxiety and depression by building self esteem, confidence and enthusiasm for life.


Natural Weight Loss Now

Easily get to your ideal weight, feeling young and beautiful.


Stop Smoking Now
Quit In One Day and extend your life.

Holistic Stress Reduction Techniques
click here

New Behaviors
Bust all your cravings for sugar and other habits, like nail biting.


Eating Disorders
Bulimia and Anorexia no more.


Mental Focus
Create a laser-beam focus and motivation for excellence.


Magic Memory
Stop!
You don't want Alzheimer's, Dementia or aging.


Your Money Mind
Crush
your spending and debt destruction.


Perfect Performance

Improve at a sport or any activity, like golf, yoga, breathing.

Learning Hypnosis Classes And Seminars
click here

Easily Solve Problems
Be inspired, motivated and develop creative problem solving.


Pain Control
Eliminate Pain. Induced the power of speed healing from disease, injury and surgery.


Virtue Of Gratefulness
Recognize, appreciate and be thankful.


Stress Relief
Deep relaxation, reduce mental stress, enjoy a better nights sleep.


Building Confidence
Eliminate worry, anxiety and depression by building self esteem, confidence and enthusiasm for life.


Natural Weight Loss Now
Easily get to your ideal weight, feeling young and beautiful.


Stop Smoking Now
Quit In One Day and extend your life.


New Behaviors

Bust all your cravings for sugar and other habits, like nail biting.


Your Money Mind
Crush
your spending and debt destruction.


Mental Focus

Create a laser-beam focus and motivation for excellence.


Eating Disorders
Bulimia and Anorexia no more.


Magic Memory
Stop!
You don't want Alzheimer's, Dementia or aging.


Perfect Performance
Improve at a sport or any activity, like golf, yoga, breathing.


Virtue Of Gratefulness

Recognize, appreciate and be thankful.