Gluteus Maximus Muscle

Printable, online Web chart of Gluteus Maximus muscle.

Did You Know?...
It is one of the strongest and largest muscles and is related to our power.

Massage the Gluteals to help relieve back and neck stiffness


Muscle Attachments of Gluteus Maximus

hypnosis orlando piriformis gluteus maximus muscle medius minimus hip leg


lateral sacrum and posterior border of ilium


heavy muscle fibers travel distally and...


attach to the greater trochanter and gluteal tuberosity of the femur


Diagram shows the Gluteus Medius muscle attaching superiorly to the ilium and distally to the greater trochanter of the femur


Actions of Gluteus Maximus

  • running and jumping

  • powerfully assists extension and flexion of the hip


Nerve Innervation

  • Inferior Gluteal nerve - L5, S1 and S2

  • it passes through a restricted space of the greater sciatic foramen between the Piriformis muscle and the Sacrospinalis ligament.


Trigger Point Referred Pain Charts

  • sacrum and the sacroiliac joint

  • ischial tuberosity or sitting bone

  • lateral hip muscles


Acupressure Meridian Association

  • Pericardium or Heart Governor or Circulation-Sex


Click to discover more muscles diagrams


Massage Therapy Techniques

Discover charts, muscles diagrams and step-by-step guides on how to master these proven massage therapy techniques.

Stay tuned, videos coming soon!


Massage Therapy CEUs
In-demand certification classes and CEUs in Reflexology, mixing essential oils for Aromatherapy, Advanced Medical Massage, best Equine Certification training, Reiki symbols, Lymphatic Drainage massage techniques, Cranial Sacral and more. Included medical massage for back and neck fascia muscle pain, Whiplash, TMJ Dysfunction, Sciatica, Piriformis Syndrome and frozen shoulder fascia muscle pain.


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gluteus medius maximus muscle minimus piriformis

gluteus minimus muscle gluteus maximus medius piriformis hip


These clinical, medical massage therapy CEUs techniques have the reputation for helping people with certain illnesses, disorders and trigger point fascia muscle pain.

Different basic and advanced holistic stress reduction techniques on the gluteus muscles, like learning hypnosis, hypnotherapy, hatha yoga poses moves and nidra meditations, are never a substitute for medical attention, though they may aid in reducing ligament, tendon and fascia muscle pan.


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Private Sessions
Days, Evenings, Weekends
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Easily Solve Problems
Be inspired, motivated and develop creative problem solving.


Pain Control
Eliminate Pain. Induced the power of speed healing from disease, injury and surgery.


Virtue Of Gratefulness
Recognize, appreciate and be thankful.


Stress Relief
Deep relaxation, reduce mental stress, enjoy a better nights sleep.


Building Confidence
Eliminate worry, anxiety and depression by building self esteem, confidence and enthusiasm for life.


Natural Weight Loss Now
Easily get to your ideal weight, feeling young and beautiful.


Stop Smoking Now
Quit In One Day and extend your life.


Virtue Of Gratefulness

Recognize, appreciate and be thankful.


New Behaviors
Bust all your cravings for sugar and other habits, like nail biting.


Your Money Mind
Crush
your spending and debt destruction.


Mental Focus

Create a laser-beam focus and motivation for excellence.


Magic Memory
Stop!
You don't want Alzheimer's, Dementia or aging.


Perfect Performance
Improve at a sport or any activity, like golf, yoga, breathing.


Virtue Of Gratefulness

Recognize, appreciate and be thankful.