Mixing Essential Oils

Here are the FUNdamentals of mixing essential oils...

1. take a 4oz bottle. I use amber, green or blue colored, plastic or glass

2. clean thoroughly. I use grain alcohol and water or any natural cleaner you feel comfortable with

3. add your carrier oil to the bottle. Examples are coconut oil, cranberry seed oil, sesame oil, jojoba oil and Shea butter

4. add a total of 30 to 60 drops of one or more of your favorite essential oils to the bottle

For mixing essential oils in smaller quantities, use 1 tablespoon or half an ounce of carrier oil and add 10 drops of your favorite essential oils.

Naturally Amy Essential Oil Blends

Good-Bye To Cellulite

This blend creates smoother, younger looking skin.

It has a built-in body detox system that stimulates the silent, gentle wave of the Lymphatics.

Effective against water retention and Lymph Edema.

Helps to restore hormonal balance.

Muscle Mix

For relaxing muscles, tendons and ligaments.

The combination of these essential oils are well-known for reducing inflammation, rehabbing muscles, eliminating soreness, joint health, calming the nerves, increasing blood and lymphatic circulation. Great as a massage therapy blend for muscle pain.

Proprietary Mix of Therapeutic-Grade Essential Oils:
spearmint, peppermint

Proprietary Vibrational Mix of Flower Essences:
Alpine Lily, Beech, Buttercup, California Wild Rose, Centaury and Morning Glory.

Aromatherapy Certification

Summer Time Essential Oils...

• Clary Sage

• Lavender

• Peppermint

• Basil

• Blue Tansy

• Lime

• Lemongrass

• Rosewood

Autumn Time Essential Oils...

• Sandalwood

• Juniper

• Eucalyptus

• Pine

• Cypress

• Sage

• Rosemary

• Tangerine

Winter Time Essential Oils...

• Nutmeg

• Clove

• Cinnamon

• Patchouli

• Orange

• Balsam Fir Needle

• Lemon

Spring Time Essential Oils...

• Grapefruit

• Tea Tree

• Geranium

• Clary Sage

In each Aromatherapy Certification CEUs class, you'll easily learn...

• profiles and benefits of the top six essential oils for that season

• Click and discover Aromatherapy Massage Videos

• Click for 2-Day, 12 CEU Aromatherapy Certification Workshop

...designed for you to have a fun experience of the art and Science of Aromatherapy and mixing essential oils.

Best Lymph Massage Essential Oil Mix
To Aid In The Removal Of Cellulite

This blend creates smoother, younger looking skin. A built-in body detox system that stimulates the silent, gentle wave of the Lymphatics. Effective against water retention and Lymph Edema. Helps to restore hormonal balance.

• Grapefruit

• Lemon

• Geranium

• Rosemary

• Cypress

• Lavender

Mixing Essential Oils For Relaxing Muscles, Tendons
And Ligaments

The combination of these essential oils are well-known for reducing inflammation, relaxing muscles, eliminating soreness, calming the nerves, and increasing blood and lymphatic circulation. Great for a massage therapy blend.

• Basil

• Cypress

• Grapefruit

• Lavender

• Marjoram

• Peppermint

• Rosemary

Mixing Essential Oils For Relaxation and Balance Of The Body-Mind And Emotions

These essential oils create a warm, grounding and calming atmosphere. Brings tranquility to the mind. Can be massaged into the body or diffused through an aromatherapy nebulizer machine.

• Blue Tansy

• Geranium

• Frankincense

• Rosewood

• Spruce

• Ylang Ylang

Mixing Essential Oils To Improve Digestion Of Food

Helps promote normal balance to the digestive system. Aids in increases the capacity to absorb nutrients from the food that we eat. A very powerful essential oil formula. Use as a dietary supplement, massage, or through an aromatherapy diffuser machine.

• Anise

• Caraway

• Coriander

• Fennel

• Ginger

• Peppermint

• Tarragon

Mixing Essential Oils For A Restful Nights Sleep

This serene therapeutic-grade blend of essential oils provides a calming, relaxing environment, particularly at bedtime. Diffuse in the air with an aromatherapy nebulizer machine or massage into the feet.

• Lavender

• Roman Chamomile

• Sandalwood

• Sweet Marjoram

• Vanilla Bean

• Ylang Ylang

Mixing Essential Oils For Energy

An invigorating and revitalizing blend of essential oils to re-energize your body and elevate your mood. Diffuse in an aromatherapy nebulizer machine or massage into the skin.

• Elemi

• Lavandin

• Lemon

• Lime

• Melissa

• Myrtle

• Osmanthus

• Sandalwood

• Tangerine

• Ylang Ylang

Mixing Essential Oils For Breathing

Easy aromatherapy recipes clear air passages, balance the lungs and help in taking deep breathes. Massage this calming blend to your chest and back, or bottom of the feet. Diffuse using an aromatherapy machine for a more restful sleep.

• Eucalyptus

• Lemon

• Peppermint

• Ravensara

• Tea Tree [Melaleuca]

Mixing Essential Oils To Balance Yin Energy

Blending any or all these essential oils together imparts luxury, beauty and femininity. Diffuse using an aromatherapy nebulizer machine or use massage therapy.

• Cocoa

• Bergamot

• Cinnamon

• Cistus

• Jasmine

• Patchouli

• Rose

• Sandalwood

• Vanilla

• Vetiver

• Ylang Ylang

Click to discover more about Aromatherapy with this Essential Oil List.

Ayurveda Aromatherapy Essential Oil Recipes
For Vata Dosha

Choose from the following oils, mixing essential oils together. Add them to a carrier oil, such as organic, virgin coconut oil, jojoba oil or sesame oil. Add 5 drops of each oil that you choose to the carrier oil.

• Angelica

• Cardamon

• Cinnamon

• Clary Sage

• Clove

• Cypress

• Frankincense

• Ginger

• Lavender

• Lemon

• Myrtle

• Orange

• Rosewood

• Sandalwood

• Vanilla

• Vetiver

Ayurveda Aromatherapy Essential Oil Recipes
For Pitta Dosha

Choose from the following oils, mixing essential oils together. Add them to a carrier oil, such as organic, virgin coconut oil or jojoba oil. Add 5 drops of each oil that you choose to the carrier oil.

• Chamomile

• Coriander

• Fennel

• Geranium

• Jasmine

• Lavender

• Lemon

• Mint

• Myrrh

• Roman Chamomile

• Rose

• Saffron

• Sandalwood

• Vetiver

Ayurveda Aromatherapy Essential Oil Recipes
For Kapha Dosha

Choose from the following oils, mixing essential oils together. Add them to a carrier oil, such as organic, virgin coconut oil, jojoba oil or almond oil. Add 5 drops of each oil that you choose to the carrier oil.

• Angelica

• Bergamot

• Cinnamon

• Clary Sage

• Cypress

• Frankincense

• Ginger

• Jasmine

• Juniper

• Lavender

• Lemon

• Lemon Grass

• Myrrh

• Neroli

• Orange

• Rosewood

• Sandalwood

• Ylang Ylang

These specially formulated therapeutic blends contain a synergy of essential oils that are very powerful.

These particular aromatic botanical plants have been used historically over thousands of years safely and effectively to treat a wide variety of conditions.

Modern science has thoroughly researched and now proven the potency of these plants by chemical analysis and clinical case studies.

Directions for Use:
These easy Aromatherapy recipes must be diluted before applying to the skin. The most beneficial way to use them is by an aromatherapy air diffusion machine, and in a bath with a cup of Himalayan or Epsom Salt.

These blends may also be combined with your favorite carrier oil, such as organic, virgin coconut oil and used on the skin. A safe ratio is 7-10 drops of essential oil per one ounce of carrier oil.

Mixing Essential Oils For The Physical Body

Muscle Relief
Peppermint, Rosemary, Lavender

This blend was created to use in a massage therapy practice that treats sore muscles. It is completely organic and more cost effective than using over the counter topical pain relievers and the aroma is much nicer too.

Use for sore muscles and pain relief. Add a few drops to your carrier oil and apply to the body, or add 10 drops to 1 cup Epsom salts for a soothing bath.

Breathe Easy
Eucalyptus, Fir Needle, Lemongrass

This blend is effective for all types of respiratory conditions. It is highly anti microbial and will kill germs when used in an aromatherapy diffuser machine. For massage therapists, it works great on a tissue underneath the face rest to keep your clients nose from getting stuffy. The scent is clean and fresh and enjoyed by almost everyone.

Use for colds, flu, sinus congestion, and respiratory issues. Add 10 drops to an aromatherapy machine or put a few drops on cotton ball and inhale. Can also make an inhalation treatment by putting 10 drops in a bowl of hot water and covering head with a towel for 5 minutes.

Mixing Essential Oils For The Mental Body

Stress Relief
Lavender, Geranium, Ylang Ylang

Stress is a problem for many people especially in the workplace. You'll find this oil blend to be very effective for women and when combined with deep breathing, it provides almost instant relief. This oil is not sedative or stimulating, it is balancing to the central nervous system. Ylang Ylang has been shown to reduce blood pressure in clinical studies.

Use for stress, negative moods, emotional upsets and pms, add to an aromatherapy nebulizer machine, bath or massage carrier oil like coconut oil.

Energizing
Tropical Basil, Rosemary, Lime

This blend is for mental fatigue and will give a quick boost to the nervous system. It works best by inhalation but a few drops can also be added to the bath or for massage therapy. Many clients like to smell it directly out of the bottle after lunchtime to stay alert at work and combat the afternoon slump. It's well-known to be more effective than a cup of coffee!

Use to increase alertness and concentration. Add to an aromatherapy diffuser machine or put a few drops on a tissue or cotton ball.

Mixing Essential Oils For The Emotional Body

Relaxation
Lavender, Clary Sage, Orange

Everyone who gets a massage wants to relax. This blend will work wonders to calm the mind so the client can get the best results from their massage therapy session. This blend is perfect after a long day at work to help you unwind, and to smell before bedtime to sleep peacefully. Lavender and Clary Sage are anti-spasmodics and are effective for reducing muscular tension and headaches. In China the scent of Orange is considered the oil of joy and promotes tranquility and happiness.

Use for calming and soothing nerves and insomnia. A perfect addition to massage therapy oil, an aromatherapy diffuser machine or in a hot bath.

CosmicFlower
Vanilla, Sandalwood, Lavender, Combava, Orange, Neroli

The signature sent of CosmicFlower.com and our best selling blend. Katie Haley, the owner of Cosmicflower, created it for women but men really like it too! She wanted something that reminded her of Florida. So, she combined all three parts of the Orange tree together. The fruit, which is the peel of the Orange, the flower which is Neroli and the leaves which is Combava. She added Lavender for its clean floral notes, Sandalwood for its rich earthiness, and Vanilla for its sweet sensuality. Therapeutically these essential oils have an uplifting quality and many spas carry this blend for relaxation massage therapy.

Use for depression, anxiety or as a feel good spa treatment. A few drops can be applied as a perfume too.

Mixing Essential Oils For The Spiritual Body

Enlightenment
Patchouli, May Chang, Lavender

The inspiration for this blend was the love for yoga. It has a mystical aroma of incense. This blend is sensual, earthy and strong, with just a touch of lemony undertones.

Use during prayer, meditation, yoga or as a sensual body oil. Add to massage therapy oil, lotion or an aromatherapy diffuser machine. A few drops can be applied to the Chakras for energetic healing.

Meditation
Frankincense, Lavender, Fragonia

This essential oil formula is a favorite blend and created for a meditation practice. If you have tried this yourself you know how challenging it can be to quite the mind and stay focused on your spiritual goals. Frankincense has been used for thousands of years for worship and prayer, Fragonia which is new to the world of aromatherapy has magical qualities that are now being discovered and Lavender will help you to relax and enjoy the moment.

Use during prayer and meditation to calm mind and relax body, add to an aromatherapy diffuser machine or bath.

Directions for Use:
These easy Aromatherapy recipes must be diluted before applying to the skin. The most beneficial way to use them is by an aromatherapy air diffusion machine, and in a bath with a cup of Himalayan or Epsom Salt.

These blends may also be combined with your favorite carrier oil, such as organic, virgin coconut oil and used on the skin. A safe ratio is 7-10 drops of essential oil per one ounce of carrier oil.

Mixing Essential Oils For The Acupressure Meridians And Elements

Lung and Large Intestine Meridians
Metal
Rosemary, Lavender, Eucalyptus, Peppermint, Thyme, Lemon, Tea Tree, Melaluca, Ginger, Oregano and Cinnamon

Stomach and Spleen Meridians
Earth
Angelica, Clary Sage, Geranium, Marjoram, Peppermint, Vetiver and Ginger

Heart, Small Intestine, Pericardium and Triple Warmer Meridians
Fire
Lemon, Lime, Grapefruit, Orange, Bergamot, Neroli, Pettigrain, Rose, Black Pepper, Juniper, Ylang Ylang and Tangerine

Kidney and Urinary Bladder Meridians
Water
Neroli, Rose, Lavender, Jasmine, Helichrysum, Myrrh, Frankincense, Juniper, Clary Sage, Roman Chamomile and Ylang Ylang

Liver and Gall Bladder Meridians
Wood
Cedarwood, Cinnamon, Carrot Seed, Dill, Coriander, Spruce, Sandalwood, Pine, Angelica, Geranium and Fennel

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Massage Therapy CEUs
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These different massage therapy styles and types along with reflexology, reiki, lymph massage, mixing essential oils, easy aromatherapy recipes, Ayurveda essential oil list, have the reputation for helping in certain disorders and trigger point muscle pain. These holistic stress reduction techniques are never a substitute for medical attention, though they may aid in reducing ligament, tendon and muscle pain.

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